Power Nap Gets Hana Through the Afternoon

  It was one of those days, eh Hana?  Sometimes what you need is a 15 minute power nap.  Hana's got the scoop on that!
  The research is in on power naps and canine companions.  It's all good.  Sometimes what's good for us is pretty basic.  Keep it simple through December.  More and complicated doesn't mean better.