Yep, just do it. Waiting until we "feel' like it, may not be the best choice. Doing what is best for us may not always line up with our feelings. Going for a run, getting some money saved, getting to church, or doing some volunteer work all could be activities that are good for us, but we don't really feel like doing. But...do them anyway! Because in the end you will feel better when you do. It's not aways about doing things which make us feel immediately better. Kind of like taking an aspirin and realizing that our headache will not go away immediately. We take it and then in an hour or so we realize the headache is gone. We don't wait for the headache to go away before we take the aspirin. So, don't wait until your down and out feeling is gone before doing something healthy. Do it anyway...just do it!
Tuesday, July 8, 2014
Just Do It!!
Yep, just do it. Waiting until we "feel' like it, may not be the best choice. Doing what is best for us may not always line up with our feelings. Going for a run, getting some money saved, getting to church, or doing some volunteer work all could be activities that are good for us, but we don't really feel like doing. But...do them anyway! Because in the end you will feel better when you do. It's not aways about doing things which make us feel immediately better. Kind of like taking an aspirin and realizing that our headache will not go away immediately. We take it and then in an hour or so we realize the headache is gone. We don't wait for the headache to go away before we take the aspirin. So, don't wait until your down and out feeling is gone before doing something healthy. Do it anyway...just do it!
